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  Healthy Tip #2:  Hot Flashes and Menopause Approximately 25% of women can start to experience hot flashes well before the onset of menopause. Moreover, some women can continue to experience hot flashes for 15 years or more after their last menstrual period. Previously it was suspected that hot flashes were common amongst all women undergoing menopause. However, recent research is starting to indicate that perhaps disproportionately occurring hot flashes may be indicative of cardiovascular disease. Therefore, if you find yourself battling hot flashes often it may be time to undergo a cardiovascular screening. Some women do find help with supplementing with bio-identical hormones

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Hello all, With some reflection, I decided that 2018 will be the year I work to help demystify Naturopathic and holistic medicine by sharing research-backed, evidence-based tips with you all! I plan on sharing quick, easy to read,  health tips with you all occuring every week for the next year! Hopefully this will not only bring greater awareness to Naturopathic Medicine, but will also help the both our online and local communities become healthier in the year to come. So, let's get started:   Health Tip #1: Vitamin D and Asthma Did you know that supplementing with Vitamin D may help reduce the need for hospitalization

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Vermont Women's Expo 2016

Look for Waterbury Integrative Health at the Vermont Women's Expo!

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Need help quitting smoking?

New Acupuncture based smoking cessation program offered by Allison Jacob MSOM LAc.

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We at Waterbruy Integrative Health are happy to announce our newest addition to our team, Allsion Jacob MSOM, LAc.

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@DrLaurenTessier RT @DrLaurenTessier: The best way to prevent #moldillness after having been exposed is to #remediate by removing the porous items that have…
Thu Aug 23 13:16:14 +0000 2018
@DrLaurenTessier RT @DrLaurenTessier: Dead #mold is not safe mold. Even if mold has been killed via chemical or #biocide there is still potential for dead m…
Thu Aug 16 13:16:20 +0000 2018